A heart-focused 8-week group coaching journey designed to help you reconnect with yourself, restore balance, and create a healthier, more fulfilling way of living.

This programme brings together mind, body, and soul practices to support your overall wellbeing. Across 8 weeks, you will explore the key foundations of health, vitality, and inner balance within a supportive group environment.

You will be guided through practical tools, reflective coaching, and meaningful conversations to help you feel more grounded, energised, and aligned with what truly matters to you.

Group Coaching will run online for 8 weeks, commencing Wednesday 23rd of September 2026 (Autumn Equinox) at 7pm and then every Wednesday at 7pm thereafter. We will end our 8 week journey with an in-person day retreat in the Scottish Trossachs.

Dates: Wednesday 23rd of September 2026  (then every Wednesday until 11th November)
Time: start time 7pm

RRP: £375
Introductory Offer: £295